It's not a formula we hear talked about too much. But it is the core of the strength and abilities we all have.

Life doesn't always show up as 1+1= 2. Sometimes it can be 1+1 = 3, 4 or 5.

Everyone in life will deal with adversity at some point. Stress, overwhlem, shattered hopes and dreams, loss, injury, illness, divorce, pandemics. Coping with these changes can be a struggle.

However it is what we do with the formula that makes all the difference.

The best part is there are no rules. We are resilient and can build even more resilience.

Growth is always an option.

We will show you how.

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